Health Tips

Skin Care and Beauty Tips to Make You Look Younger

health tips for beautiful skin
Written by Inguin Team

You can look 10years younger if you use these natural skin and beauty home remedies. You don’t have to burn your pockets looking for the best skin care products and still be unsure if they are working the way they promised to or not. Home remedies for skin and beauty are natural with no side effects. If you have a sensitive skin, you can try and do a test before using the remedy. For long term results, choose home remedies instead of instant whitening and glow creams as these creams do not have a lasting effect. There are foods and diet that you need to overhaul if you need a radiant look skin that looks young and supple.

Drink loads of water

This has been an age old remedy but it does wonders to your skin. Keep your skin hydrated by drinking 8-10 glasses of water daily. This flushes the toxins and keeps the glow of your skin intact. To get better results, drink coconut water as this prevents breakouts on the skin. Also ensure that you drink a cup or two of green or herbal tea as it tightens the skin and keeps it looking fresh and gives you beautiful skin. If you work for longer hours, you need to drink herbal or green tea regularly so your skin doesn’t age easily.

Eat a nutritious diet and have a skin regime

Avoid greasy foods, smoking, and alcohol if you want to prevent wrinkles at an early age. Eat fruits and vegetables that are rich in antioxidants and Vitamin C. Oranges, watermelon, and green leafy vegetables along with intake of pulses can do wonders for your skin.

#Note: Avoid meat and processed food as much as possible. Also avoid foods that have preservatives and artificial coloring. Choose a routine for cleansing, toning, and moisturizing daily. Exfoliate your skin regularly so that you cleanse the skin pores. Instead of using exfoliators that have harsh chemicals, you can make one at home by mixing yogurt, rosewater, and oatmeal and apply it for a few minutes before rinsing it with lukewarm water.

Skin remedies for younger looking skin

Turmeric and honey skin remedies : Honey has enzymes, minerals, and vitamins that nourish the skin and stimulate the growth of skin cells. This keeps  the skin looking younger for a longer period of time. To remove dead skin cells, you can use this homemade exfoliator by mixing 2 tablespoon of crushed rock salt with 1 tablespoon of honey. You can also drink Indian gooseberry juice by adding honey to it.

turmeric and honey

turmeric and honey home remedy

Turmeric has anti-septic, anti-inflammatory, and antibacterial properties that protects the skin from allergies and ailments. It also improves the blood circulation inside the skin and keeps it nourished from inside. Make a paste by mixing 1 tsp honey, 1 tsp turmeric and milk. Apply this paste in the night for a few minutes and rinse it after it dries up. Doing this also removes dark circles and puffiness of the eyes.

Oatmeal and yogurt remedies : Oatmeal has always been known to have excellent exfoliating and smoothing properties for the skin. Using oatmeal skin remedies protects the skin from sun damage and cleanses the skin from inside. When you mix 2 tbsp of oatmeal with 1 tbsp of olive oil, some orange juice, and 1 whipped egg yolk, it slows the ageing of the skin. Yogurt has acidic properties which are gentle on the skin. For a brighter and a younger face, mix 1 tsp of lemon juice, ½ tbsp honey, and 1 tsp of yogurt and apply on the face. Rinse it off after the face mask dries off and you will feel a smoother looking radiant skin.

Oatmeal and yogurt

Oatmeal and yogurt perfect combo for best skin

There are umpteen home remedies for beauty and skin care that you can create from the ingredients available in your pantry. With a good mix of balanced diet and a daily skin regime, your skin is bound to glow and stay younger for a longer period of time.

  • #Note: Consult a doctor in case you are unable to manage the health issues on your own.

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About the author

Inguin Team

Inguin is an online integrated healthcare delivery system, just for you. It is an integrated platform in which all your healthcare needs ranging from diagnosis to recovery are fulfilled on the same platform.

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